The benefits of adequate nutrition for the whole family
In recent years, we have seen a growing awareness of the importance of good nutrition. Eating a diet based on locally sourced,
Stingers and Biters
Finally, summer has arrived and with the heat comes all the things that bite and sting us. We have had countless customers
Backpacker’s guide writer finds kindred spirits here
Travelling author Gaylyn Morgan breezed into town last week to promote her backpacker’s guide and knew instantly why people up north –
Seasons of changes
Many of you will notice a change when you next come into The Herbal Dispensary. Kirsty, our lovely Scottish food department coordinator,
Back to school Bach flowers
Summer holidays are ending and it’s time to go back to school. While for parents, this may come as a welcome relief
Benefits of a regular Yoga practice with The Raglan Yoga Loft
A Regular Yoga Practice is not only good for the body but also the mind. It can lessen chronic pain, such as
Much to be learned today from ancient Hindu spiritual practice
Prem Prayojan uses modern studies to give support to his teachings of bhakti yoga, a spiritual path within Hinduism that focuses on the worship of God and
New Year, Fresh start
Welcome to the new year! What better way to start than by giving your body a fresh start by supporting your liver
Mood and Energy Boosting Herbs
The end of the year is hectic for many and most of us are looking forward to a well-deserved holiday. Luckily the
News from West Coast Health Clinic
Christmas is fast approaching so we would like to remind patients to include ordering repeat prescriptions and booking essential doctor appointments on
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Raglan Surf School
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